For years, business travel and back pain came as a package deal for me. Every long-haul flight left me stiff. Every hotel bed made it worse. By the time I landed for a client meeting, I wasn’t thinking about the agenda — I was thinking about how to sit without…
Cabin air has the humidity of a desert — often below 20%. Add pressurized cabin conditions, recycled air, and hours of immobility, and your skin is basically staging a small rebellion by the time you land. After enough trips, I stopped treating in-flight skincare as an afterthought and built a…
I used to be the person who landed after a 10-hour flight looking like I’d lost a fight. Puffy eyes, that gritty, unslept feeling, and a first meeting where I was nodding along on autopilot. For years I told myself I just “wasn’t someone who could sleep well on planes.”…